Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel.

• | : Dr. Mindy Pelz
• | Publisher: Hay House Inc
• | Publication Date: Dec 27, 2022
• | Country of Publication: United States
• | Number of Pages: 352 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1401969925
• | ISBN-13: 9781401969929