The Book Of You: Daily Micro-Actions For A Happier, Healthier You

Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.

• | By (Author): Nora Rosendahl
• | Publisher: Penguin Books Ltd
• | Publication Date: Dec 31, 2015
• | Country of Publication: United Kingdom
• | Number of Pages: 288 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1405924136
• | ISBN-13: 9781405924139