The Good Fat Diet: Lose Weight And Feel Great With The Delicious, Science-Based Coconut Diet

Based on more than two decades of research, this book shows that vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful are, in fact, essential to weight loss and health.

• | By (Author): Mary Enig
• | Publisher: Penguin Books Ltd
• | Publication Date: Feb 11, 2016
• | Country of Publication: United Kingdom
• | Number of Pages: 304 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1405924268
• | ISBN-13: 9781405924269