The Stress-Free Guide To Studying At University

This book gives students focussed and practical advice on how to deal with stress in a 3 tiered approach:1. Guidance on how to avoid getting in to stressful situations in the first place2. Strategies for handling stress3. Positive learning and learning on from stress to achieve success.

• | By (Author): Gordon Rugg
• | Publisher: SAGE Publications Inc
• | Publication Date: Apr 08, 2008
• | Country of Publication: United States
• | Number of Pages: 160 pages
• | Language: Not Available
• | Binding: Paperback|Softback
• | ISBN-10: 1412944937
• | ISBN-13: 9781412944939