Blue Zones Solution

Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.

• | By (Author): Dan Buettner
• | Publisher: National Geographic Society
• | Publication Date: Jul 06, 2017
• | Country of Publication: United States
• | Number of Pages: 320 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1426216556
• | ISBN-13: 9781426216558