Yoga Journal Presents Restorative Yoga For Life: A Relaxing Way To De-Stress, Re-Energize, And Find Balance

In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.

• | By (Author): Gail Boorstein Grossman
• | Publisher: Adams Media Corporation
• | Publication Date: Dec 18, 2014
• | Country of Publication: United States
• | Number of Pages: 256 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1440575207
• | ISBN-13: 9781440575204