The Headspace Guide To... Mindfulness & Meditation: As Seen On Netflix

Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.

• | By (Author): Andy Puddicombe
• | Publisher: Hodder & Stoughton
• | Publication Date: Jan 05, 2012
• | Country of Publication: United Kingdom
• | Number of Pages: 272 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1444722204
• | ISBN-13: 9781444722208