Delavier'S Sculpting Anatomy For Women: Shaping Your Core, Butt, And Legs

Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want.

• | By (Author): Frederic Delavier
• | Publisher: Human Kinetics Publishers
• | Publication Date: Sep 21, 2012
• | Country of Publication: United States
• | Number of Pages: 144 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1450434754
• | ISBN-13: 9781450434751