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Training For Speed, Agility, And Quickness

Human Kinetics Publishers
SKU:
9781450468701
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UPC:
9781450468701
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The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.


  • | By (Author): Vance A. Ferrigno
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Nov 13, 2014
  • | Country of Publication: United States
  • | Number of Pages: 312 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1450468705
  • | ISBN-13: 9781450468701
By (Author):
Vance A. Ferrigno
Publisher:
Human Kinetics Publishers
Publication Date:
Nov 13, 2014
Country of Publication:
United States
Language:
Unknown
Number of pages:
312 pages
Binding:
Softback
ISBN-10:
1450468705
ISBN-13:
9781450468701