The Mindful Way Workbook: An 8-Week Program To Free Yourself From Depression And Emotional Distress

The Mindful Way Workbook: An 8-Week Program To Free Yourself From Depression And Emotional Distress

Guilford Publications
SKU:
9781462508143
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UPC:
9781462508143
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Description
The Mindful Way Workbook: An 8-Week Program To Free Yourself From Depression And Emotional Distress


  • | By (Author): John (Retired, Formerly Brain Sciences Unit, Cambridge, Uk) Teasdale
  • | Publisher: Guilford Publications
  • | Publication Date: Jan 31, 2014
  • | Country of Publication: United States
  • | Number of Pages: 228 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1462508146
  • | ISBN-13: 9781462508143
Additional Information
By (Author):
John (Retired, Formerly Brain Sciences Unit, Cambridge, Uk) Teasdale
Publisher:
Guilford Publications
Publication Date:
Jan 31, 2014
Country of Publication:
United States
Language:
Unknown
Number of pages:
228 pages
Binding:
Softback
ISBN-10:
1462508146
ISBN-13:
9781462508143
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