The Mood Repair Toolkit: Proven Strategies To Prevent The Blues From Turning Into Depression
Guilford Publications
£13.31
If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better.
- | By (Author): David A. Clark
- | Publisher: Guilford Publications
- | Publication Date: Sep 17, 2014
- | Country of Publication: United States
- | Number of Pages: 292 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 146250938X
- | ISBN-13: 9781462509386
- By (Author):
- David A. Clark
- Publisher:
- Guilford Publications
- Publication Date:
- Sep 17, 2014
- Country of Publication:
- United States
- Language:
- Unknown
- Number of pages:
- 292 pages
- Binding:
- Softback
- ISBN-10:
- 146250938X
- ISBN-13:
- 9781462509386