The Anti-Anxiety Program: A Workbook Of Proven Strategies To Overcome Worry, Panic, And Phobias

A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT).

• | By (Author): Peter J. Norton
• | Publisher: Guilford Publications
• | Publication Date: Jan 29, 2021
• | Country of Publication: United States
• | Number of Pages: 246 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1462543618
• | ISBN-13: 9781462543618