Activate Your Life: Using Acceptance And Mindfulness To Build A Life That Is Rich, Fulfilling And Fun

A clear and accessible introduction to ACT for clinicians and lay readers to help them develop new skills and effectively change their behaviour.

• | By (Author): Joe Oliver
• | Publisher: Little, Brown Book Group
• | Publication Date: Mar 26, 2015
• | Country of Publication: United Kingdom
• | Number of Pages: 480 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1472111915
• | ISBN-13: 9781472111913