Stress Control: A Mind, Body, Life Approach To Boosting Your Well-Being

Stress Control: A Mind, Body, Life Approach To Boosting Your Well-Being

Little, Brown Book Group
SKU:
9781472137104
|
UPC:
9781472137104
£14.78
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Description
An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).


  • | By (Author): Jim White
  • | Publisher: Little, Brown Book Group
  • | Publication Date: Mar 02, 2017
  • | Country of Publication: United Kingdom
  • | Number of Pages: 288 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1472137108
  • | ISBN-13: 9781472137104
Additional Information
By (Author):
Jim White
Publisher:
Little, Brown Book Group
Publication Date:
Mar 02, 2017
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
288 pages
Binding:
Softback
ISBN-10:
1472137108
ISBN-13:
9781472137104
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