Get Your Life Back : The Most Effective Therapies For A Better You

Get Your Life Back : The Most Effective Therapies For A Better You

Little, Brown Book Group
SKU:
9781472137340
|
UPC:
9781472137340
£17.08
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Description
A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.


  • | : Dr. Fiona Kennedy, David Pearson
  • | Publisher: Little, Brown Book Group
  • | Publication Date: Apr 06, 2017
  • | Country of Publication: United Kingdom
  • | Number of Pages: 368 pages
  • | Language: Unknown
  • | Binding: Paperback / softback
  • | ISBN-10: 1472137345
  • | ISBN-13: 9781472137340
Additional Information
Author:
Dr. Fiona Kennedy, David Pearson
Publisher:
Little, Brown Book Group
Publication Date:
Apr 06, 2017
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
368 pages
Binding:
Paperback / softback
ISBN-10:
1472137345
ISBN-13:
9781472137340
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