Controlling Your Mind: A Workbook For Depression, Anxiety And Obsessions
Little, Brown Book Group
$33.77
A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.
- | By (Author): David A. Clark
- | Publisher: Little, Brown Book Group
- | Publication Date: Mar 08, 2018
- | Country of Publication: United Kingdom
- | Number of Pages: 256 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1472137752
- | ISBN-13: 9781472137753
- By (Author):
- David A. Clark
- Publisher:
- Little, Brown Book Group
- Publication Date:
- Mar 08, 2018
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 256 pages
- Binding:
- Softback
- ISBN-10:
- 1472137752
- ISBN-13:
- 9781472137753