Overcoming Insomnia 2Nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Overcoming Insomnia 2Nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Little, Brown Book Group
SKU:
9781472141415
|
UPC:
9781472141415
£17.08
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Description
All the help you need to conquer your sleep problems and start living life to the full


  • | By (Author): Colin A. Espie
  • | Publisher: Little, Brown Book Group
  • | Publication Date: Sep 23, 2021
  • | Country of Publication: United Kingdom
  • | Number of Pages: 400 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1472141415
  • | ISBN-13: 9781472141415
Additional Information
By (Author):
Colin A. Espie
Publisher:
Little, Brown Book Group
Publication Date:
Sep 23, 2021
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
400 pages
Binding:
Softback
ISBN-10:
1472141415
ISBN-13:
9781472141415
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