The Anger Workbook : Take Control of Your Irritability Using Your Compassionate Mind
£21.68
Little, Brown Book Group
The Shyness Workbook: Take Control Of Social Anxiety Using Your Compassionate Mind
Little, Brown Book Group
£21.68
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Little, Brown Book Group
The Shyness Workbook: Take Control Of Social Anxiety Using Your Compassionate Mind
A ground-breaking workbook that offers fresh insights into improving self-confidence.
- | By (Author): Lynne Henderson
- | Publisher: Little, Brown Book Group
- | Publication Date: Nov 04, 2021
- | Country of Publication: United Kingdom
- | Number of Pages: 256 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1472144708
- | ISBN-13: 9781472144706
- By (Author):
- Lynne Henderson
- Publisher:
- Little, Brown Book Group
- Publication Date:
- Nov 04, 2021
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 256 pages
- Binding:
- Softback
- ISBN-10:
- 1472144708
- ISBN-13:
- 9781472144706
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-
-
-
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Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
£17.99 £14.55New Harbinger Publications
