The Ultimate Body Plan For New Mums: 12 Weeks To Finding You Again

The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.

• | By (Author): Gemma Atkinson
• | Publisher: Headline Publishing Group
• | Publication Date: Apr 14, 2022
• | Country of Publication: United Kingdom
• | Number of Pages: 304 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1472283805
• | ISBN-13: 9781472283801