Mindfulness Made Easy: Be more mindful in your daily life

Mindfulness Made Easy: Be more mindful in your daily life

John Murray Press
SKU:
9781473607880
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UPC:
9781473607880
£17.08
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Description
A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy.


  • | By (Author): Martha Langley (Author)
  • | Publisher: John Murray Press
  • | Publication Date: Dec 03, 2015
  • | Country of Publication: United Kingdom
  • | Number of Pages: 256 pages
  • | Language: NULL
  • | Binding: Paperback / softback
  • | ISBN-10: 1473607884
  • | ISBN-13: 9781473607880
Additional Information
By (Author):
Martha Langley (Author)
Publisher:
John Murray Press
Publication Date:
Dec 03, 2015
Country of Publication:
United Kingdom
Language:
NULL
Number of pages:
256 pages
Binding:
Paperback / softback
ISBN-10:
1473607884
ISBN-13:
9781473607880
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