Mindfulness For Worriers: Overcome Everyday Stress And Anxiety

Mindfulness For Worriers: Overcome Everyday Stress And Anxiety

Hodder & Stoughton
SKU:
9781473619470
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UPC:
9781473619470
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Description
Practical mindfulness techniques and advice for the worried to the seriously stressed.


  • | By (Author): Padraig O'Morain
  • | Publisher: Hodder & Stoughton
  • | Publication Date: Jan 07, 2016
  • | Country of Publication: United Kingdom
  • | Number of Pages: 256 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1473619475
  • | ISBN-13: 9781473619470
Additional Information
By (Author):
Padraig O'Morain
Publisher:
Hodder & Stoughton
Publication Date:
Jan 07, 2016
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
256 pages
Binding:
Softback
ISBN-10:
1473619475
ISBN-13:
9781473619470
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