Cell Workout: At Home, No Equipment, Bodyweight Exercises And Workout Plans For Your Small Space

Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces.

• | By (Author): L J Flanders
• | Publisher: Hodder & Stoughton
• | Publication Date: Dec 29, 2016
• | Country of Publication: United Kingdom
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 147365601X
• | ISBN-13: 9781473656017