Looking After Your Health

With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.

• | By (Author): Caroline Young
• | Publisher: Usborne Publishing Ltd
• | Publication Date: Apr 30, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1474982751
• | ISBN-13: 9781474982757