Building Muscle And Performance: A Program For Size, Strength & Speed
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Building Muscle And Performance: A Program For Size, Strength & Speed

Human Kinetics Publishers
SKU:
9781492512707
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UPC:
9781492512707
£23.99 £22.72
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Description
Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty.


  • | By (Author): Nick Tumminello
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Mar 29, 2016
  • | Country of Publication: United States
  • | Number of Pages: 360 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1492512702
  • | ISBN-13: 9781492512707
Additional Information
By (Author):
Nick Tumminello
Publisher:
Human Kinetics Publishers
Publication Date:
Mar 29, 2016
Country of Publication:
United States
Language:
Unknown
Number of pages:
360 pages
Binding:
Softback
ISBN-10:
1492512702
ISBN-13:
9781492512707