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The Essentials of Obstacle Race Training
Human Kinetics Publishers
£19.99
£19.11
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
- | : David Magida, Melissa Rodriguez
- | Publisher: Human Kinetics Publishers
- | Publication Date: Sep 21, 2016
- | Country of Publication: United States
- | Number of Pages: 240 pages
- | Language: Unknown
- | Binding: Paperback / softback
- | ISBN-10: 1492513776
- | ISBN-13: 9781492513773
- Author:
- David Magida, Melissa Rodriguez
- Publisher:
- Human Kinetics Publishers
- Publication Date:
- Sep 21, 2016
- Country of Publication:
- United States
- Language:
- Unknown
- Number of pages:
- 240 pages
- Binding:
- Paperback / softback
- ISBN-10:
- 1492513776
- ISBN-13:
- 9781492513773