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The Essentials of Obstacle Race Training

Human Kinetics Publishers
SKU:
9781492513773
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UPC:
9781492513773
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A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.


  • | : David Magida, Melissa Rodriguez
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Sep 21, 2016
  • | Country of Publication: United States
  • | Number of Pages: 240 pages
  • | Language: Unknown
  • | Binding: Paperback / softback
  • | ISBN-10: 1492513776
  • | ISBN-13: 9781492513773
Author:
David Magida, Melissa Rodriguez
Publisher:
Human Kinetics Publishers
Publication Date:
Sep 21, 2016
Country of Publication:
United States
Language:
Unknown
Number of pages:
240 pages
Binding:
Paperback / softback
ISBN-10:
1492513776
ISBN-13:
9781492513773