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Plyometric Anatomy
Human Kinetics Publishers
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Human Kinetics Publishers
Plyometric Anatomy
Plyometric Anatomy presents advanced drills and a variety of progressions that will help you maximize strength, power, speed, and agility. Highly detailed anatomical art illustrates muscle activation and interaction for each drill.
- | By (Author): Derek Hansen
- | Publisher: Human Kinetics Publishers
- | Publication Date: Aug 22, 2017
- | Country of Publication: United States
- | Number of Pages: 264 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1492533491
- | ISBN-13: 9781492533498
- By (Author):
- Derek Hansen
- Publisher:
- Human Kinetics Publishers
- Publication Date:
- Aug 22, 2017
- Country of Publication:
- United States
- Language:
- Unknown
- Number of pages:
- 264 pages
- Binding:
- Softback
- ISBN-10:
- 1492533491
- ISBN-13:
- 9781492533498
