Periodization-6Th Edition: Theory And Methodology Of Training

Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.

• | By (Author): Tudor Bompa
• | Publisher: Human Kinetics Publishers
• | Publication Date: Jun 25, 2018
• | Country of Publication: United States
• | Number of Pages: 392 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1492544809
• | ISBN-13: 9781492544807