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Strength Band Training

Human Kinetics Publishers
SKU:
9781492556657
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UPC:
9781492556657
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Maximize strength, stability, and power with Strength Band Training. Get the most out of your resistance band training with exercises targeting every major muscle group, along with predesigned workouts for fitness, rehabilitation, and sport-specific training.


  • | By (Author): Phillip Page
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Aug 23, 2019
  • | Country of Publication: United States
  • | Number of Pages: 264 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1492556653
  • | ISBN-13: 9781492556657
By (Author):
Phillip Page
Publisher:
Human Kinetics Publishers
Publication Date:
Aug 23, 2019
Country of Publication:
United States
Language:
Unknown
Number of pages:
264 pages
Binding:
Softback
ISBN-10:
1492556653
ISBN-13:
9781492556657