Heart Rate Training

With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, it's never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. That's where Heart Rate Training, 2nd Edition comes in.

• | By (Author): Roy T. Benson
• | Publisher: Human Kinetics Publishers
• | Publication Date: Jan 24, 2020
• | Country of Publication: United States
• | Number of Pages: 272 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1492590223
• | ISBN-13: 9781492590224