Nancy Clark'S Sports Nutrition Guidebook

Boost your energy, build muscle, lose fat, and improve your performance with this best-selling nutrition guide! Resolve your confusion surrounding healthy eating, sports drinks and energy foods, keto and gluten-free diets, digestive issues, and the best balance of carbohydrate and protein for exercise and competition.

• | By (Author): Nancy Clark
• | Publisher: Human Kinetics Publishers
• | Publication Date: Aug 23, 2019
• | Country of Publication: United States
• | Number of Pages: 536 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1492591572
• | ISBN-13: 9781492591573