Stretching Anatomy

Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.

• | By (Author): Arnold G. Nelson
• | Publisher: Human Kinetics Publishers
• | Publication Date: Feb 27, 2020
• | Country of Publication: United States
• | Number of Pages: 264 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1492593648
• | ISBN-13: 9781492593645