Sale
Pilates - 9781492598862
Human Kinetics Publishers
£27.99
£27.89
Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.
- | By (Author): Rael Isacowitz
- | Publisher: Human Kinetics Publishers
- | Publication Date: May 16, 2022
- | Country of Publication: United States
- | Number of Pages: 392 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1492598860
- | ISBN-13: 9781492598862
- By (Author):
- Rael Isacowitz
- Publisher:
- Human Kinetics Publishers
- Publication Date:
- May 16, 2022
- Country of Publication:
- United States
- Language:
- Unknown
- Number of pages:
- 392 pages
- Binding:
- Softback
- ISBN-10:
- 1492598860
- ISBN-13:
- 9781492598862