Training for Climbing: The Definitive Guide to Improving Your Performance

Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Eric J. Horst. This is an illustrated, how-to guide, and the only one climbers will need.

• | By (Author): Eric van der Horst
• | Publisher: Rowman & Littlefield
• | Publication Date: Sep 15, 2016
• | Country of Publication: United States
• | Number of Pages: 352 pages
• | Language: Unknown
• | Binding: Paperback|Softback
• | ISBN-10: 1493017616
• | ISBN-13: 9781493017614