Self-Care for People with ADHD : 100+ Ways to Recharge, De-Stress, and Prioritize You!

Self-Care for People with ADHD : 100+ Ways to Recharge, De-Stress, and Prioritize You!

Adams Media Corporation
SKU:
9781507219430
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UPC:
9781507219430
£14.78
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Description
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.


  • | : Sasha Hamdani
  • | Publisher: Adams Media Corporation
  • | Publication Date: Feb 02, 2023
  • | Country of Publication: United States
  • | Number of Pages: 192 pages
  • | Language: Unknown
  • | Binding: Hardback
  • | ISBN-10: 1507219431
  • | ISBN-13: 9781507219430
Additional Information
Author:
Sasha Hamdani
Publisher:
Adams Media Corporation
Publication Date:
Feb 02, 2023
Country of Publication:
United States
Language:
Unknown
Number of pages:
192 pages
Binding:
Hardback
ISBN-10:
1507219431
ISBN-13:
9781507219430
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