Good To Go: How To Eat, Sleep And Rest Like A Champion

Good to Go is the first decisive exploration of recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.

• | By (Author): Christie Aschwanden
• | Publisher: Pan Macmillan
• | Publication Date: Mar 21, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 320 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 150982765X
• | ISBN-13: 9781509827657