Good To Go: How To Eat, Sleep And Rest Like A Champion
Pan Macmillan
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Pan Macmillan
Good To Go: How To Eat, Sleep And Rest Like A Champion
Good to Go is the first decisive exploration of recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.
- | By (Author): Christie Aschwanden
- | Publisher: Pan Macmillan
- | Publication Date: Mar 21, 2019
- | Country of Publication: United Kingdom
- | Number of Pages: 320 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 150982765X
- | ISBN-13: 9781509827657
- By (Author):
- Christie Aschwanden
- Publisher:
- Pan Macmillan
- Publication Date:
- Mar 21, 2019
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 320 pages
- Binding:
- Softback
- ISBN-10:
- 150982765X
- ISBN-13:
- 9781509827657