Modern Mindfulness: How To Be More Relaxed, Focused, And Kind While Living In A Fast, Digital, Always-On World
Pan Macmillan
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Pan Macmillan
Modern Mindfulness: How To Be More Relaxed, Focused, And Kind While Living In A Fast, Digital, Always-On World
Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.
- | By (Author): Rohan Gunatillake
- | Publisher: Pan Macmillan
- | Publication Date: May 18, 2017
- | Country of Publication: United Kingdom
- | Number of Pages: 288 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1509848630
- | ISBN-13: 9781509848638
- By (Author):
- Rohan Gunatillake
- Publisher:
- Pan Macmillan
- Publication Date:
- May 18, 2017
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 288 pages
- Binding:
- Softback
- ISBN-10:
- 1509848630
- ISBN-13:
- 9781509848638