How To Just Eat It: A Step-By-Step Guide To Escaping Diets And Finding Food Freedom

More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.

• | By (Author): Laura Thomas
• | Publisher: Pan Macmillan
• | Publication Date: Jan 07, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 272 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1529043697
• | ISBN-13: 9781529043693