7 Steps To Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence

7 Steps To Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence

Cornerstone
SKU:
9781529135800
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UPC:
9781529135800
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Description
*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.


  • | By (Author): Lisa Lanceford
  • | Publisher: Cornerstone
  • | Publication Date: Dec 30, 2021
  • | Country of Publication: United Kingdom
  • | Number of Pages: 336 pages
  • | Language: Unknown
  • | Binding: Hardback
  • | ISBN-10: 152913580X
  • | ISBN-13: 9781529135800
Additional Information
By (Author):
Lisa Lanceford
Publisher:
Cornerstone
Publication Date:
Dec 30, 2021
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
336 pages
Binding:
Hardback
ISBN-10:
152913580X
ISBN-13:
9781529135800
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