The Dash Diet Mediterranean Solution: The Best Eating Plan To Control Your Weight And Improve Your Health For Life

The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.

• | By (Author): Marla Heller
• | Publisher: Little, Brown & Company
• | Publication Date: Jan 14, 2021
• | Country of Publication: United States
• | Number of Pages: 272 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1538730979
• | ISBN-13: 9781538730973