The Power Source : The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life

Celebrity trainer and goop expert Lauren Roxburgh highlights the importance of the pelvic floor, integral for strengthening the core, releasing stress, and improving women's physical and emotional health overall.

• | : Lauren Roxburgh
• | Publisher: Little, Brown & Company
• | Publication Date: May 14, 2019
• | Country of Publication: United States
• | Number of Pages: 240 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1538763966
• | ISBN-13: 9781538763964