Don'T Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You In Control

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.

• | By (Author): Scott E. Spradlin
• | Series:
• | Publisher: New Harbinger Publications
• | Publication Date: Apr 25, 2003
• | Country of Publication: United States
• | Number of Pages: 225 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 1572243090
• | ISBN-13: 9781572243095