The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Shambhala Publications Inc
SKU:
9781590308479
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UPC:
9781590308479
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Description



  • | By (Author): Lidia Zylowska (Author)
  • | Publisher: Shambhala Publications Inc
  • | Publication Date: Feb 14, 2012
  • | Country of Publication: United States
  • | Number of Pages: 224 pages
  • | Language: NULL
  • | Binding: Paperback / softback
  • | ISBN-10: 1590308476
  • | ISBN-13: 9781590308479
Additional Information
By (Author):
Lidia Zylowska (Author)
Publisher:
Shambhala Publications Inc
Publication Date:
Feb 14, 2012
Country of Publication:
United States
Language:
NULL
Number of pages:
224 pages
Binding:
Paperback / softback
ISBN-10:
1590308476
ISBN-13:
9781590308479
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