The Art Of Hojo Undo: Power Training For Traditional Karate

Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

• | By (Author): Michael Clarke
• | Publisher: YMAA Publication Center
• | Publication Date: Sep 17, 2009
• | Country of Publication: United States
• | Number of Pages: 220 pages
• | Language: Not Available
• | Binding: Paperback|Softback
• | ISBN-10: 159439136X
• | ISBN-13: 9781594391361