Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan

Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.

• | By (Author): Dr. Yang Jwing-Ming
• | Publisher: YMAA Publication Center
• | Publication Date: Dec 19, 2013
• | Country of Publication: United States
• | Number of Pages: 240 pages
• | Language: Unknown
• | Binding: Paperback|Softback
• | ISBN-10: 1594392684
• | ISBN-13: 9781594392689