Tai Chi Qigong : The Internal Foundation of Tai Chi Chuan

Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.

• | : Dr. Yang Jwing-Ming
• | Publisher: YMAA Publication Center
• | Publication Date: Sep 15, 2022
• | Country of Publication: United States
• | Number of Pages: 186 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1594397708
• | ISBN-13: 9781594397707