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The Qigong Workbook For Anxiety: Powerful Energy Practices To Rebalance Your Nervous System And Free Yourself From Fear
New Harbinger Publications
$38.32
$34.24
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.
- | By (Author): Kam Chuen Lam
- | Publisher: New Harbinger Publications
- | Publication Date: Jul 01, 2014
- | Country of Publication: United States
- | Number of Pages: 192 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1608829499
- | ISBN-13: 9781608829491
- By (Author):
- Kam Chuen Lam
- Publisher:
- New Harbinger Publications
- Publication Date:
- Jul 01, 2014
- Country of Publication:
- United States
- Language:
- Unknown
- Number of pages:
- 192 pages
- Binding:
- Softback
- ISBN-10:
- 1608829499
- ISBN-13:
- 9781608829491