Yoga Nidra For Complete Relaxation And Stress Relief

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.

• | By (Author): Julie Lusk
• | Series:
• | Publisher: New Harbinger Publications
• | Publication Date: Oct 29, 2015
• | Country of Publication: United States
• | Number of Pages: 200 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 1626251827
• | ISBN-13: 9781626251823