The Self-Esteem Workbook, 2Nd Edition

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.

• | By (Author): Glenn R, Phd Schiraldi
• | Publisher: New Harbinger Publications
• | Publication Date: Jan 26, 2017
• | Country of Publication: United States
• | Number of Pages: 240 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1626255938
• | ISBN-13: 9781626255937